FREE Meal Prep Guide: 20 Favorite, Easy Recipes Inside
Solutions that fit your life and goals
We meet you where you are and help you move forward in ways that fit your lifestyle, goals, and priorities so you can finally feel healthier, stronger, and more capable.
The 5-Day Energy & Bloat Reset
Tired of feeling sluggish and stuck in survival mode? In just 5 days, I’ll show you how to eat in a way that fuels your body, balances your hormones, and gives you your energy back.
Jump Start and Maintain a Total Body Reset in Just 21 days!
The 21-Day Health Reset helps you finally build the healthy habits you’ve been wanting—without the overwhelm. In just three weeks, you’ll feel lighter, more energized, and more confident as you learn how to nourish your body, move with purpose, and create lasting change that honors God and fuels the life you’re called to live.
Faith-Fueled Health Coaching for Christian Women 30+ Ready to Thrive
This 12-week experience is for women ready to prioritize their health without the pressure of perfectionism or guilt. You'll learn to nourish your body, shift your mindset, and build healthy habits that bring energy and clarity back into your life which will create a ripple effect that not only transforms your own well-being but inspires those around you to do the same.
Gentle and Effective Chiropractic Care For Your Whole-body Wellness
Feel stronger, move more freely, and improve your overall well-being with gentle chiropractic care. Many clients love the meaningful (optional) prayer I offer at the end of every visit.
Copyright © 2025 - Flourish Health Coaching & Murphy Chiropractic