As a mom of four daughters and a health professional with over 20 years of experience, I understand how confusing and overwhelming it can feel to care for your body in today’s busy, "noisy" world.

I am a MN licensed Chiropractor with a B.S. in Biology, and my background has allowed me to care for families with a focus on the body’s God-designed ability to heal and thrive.

I am also continuing to grow in my expertise through The Metabolic Female Professional Certification by Dr. Jade Teta, equipping me with deeper tools to support women through the unique challenges of metabolism, hormones, and energy as we age.

In my chiropractic practice, I provide gentle, whole-body care for people of all ages—helping relieve pain, reduce stress, and support the body’s natural ability to heal and thrive.

Through my online, faith-based lifestyle coaching program, I work specifically with women 30+ who are ready to break free from the all-or-nothing mindset and build simple, sustainable health habits that restore energy, confidence, and wholeness.

You can choose to work with me through either chiropractic care or online coaching, depending on what you need most—or combine both for a truly holistic approach. (Note: I am only to offer chiropractic care to MN residents.)

Whether you’re seeking relief, renewal, or a fresh start, I’m here to support you in stewarding your health with grace—so you can show up fully for the life the Lord has called you to live.